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Coconut bang bang chicken with easy satay sauce
Ingredients 400ml vegetable oil (to fry chicken) 240ml buttermilk 100g plain flour 68g cornflour 1 large egg 1 tbsp sriracha sauce Salt...

Jennifer Oppermann
Jul 18, 20221 min read
100 views
0 comments


Posh Mac N Cheese
Ingredients Serves 4-5 Ingredients 500ml milk 30g butter 1 onion (sliced finely) 2 cloves garlic (minced) 30g all-purpose flour 220g...

Jennifer Oppermann
May 31, 20211 min read
43 views
0 comments


Clonakilty Veggie Pudding Croque Monsieur
Makes 2 Béchamel sauce Ingredients 30g butter 16g plain flour 200ml warm milk 1 pinch nutmeg Method Heat a pot, add the butter, melt it...

Jennifer Oppermann
Jan 21, 20211 min read
48 views
0 comments


Clonakilty Veggie Pudding with Turkish eggs
Serves 2 Ingredients 150g Clonakilty Veggie Pudding 4 eggs 50ml of white vinegar 1 garlic clove, peeled and grated 150g of Greek yogurt...

Jennifer Oppermann
Jan 14, 20211 min read
24 views
0 comments


Halloween Bagel twists
Ingredients Makes 8 250g Strong white flour 2 tsps baking powder 500g low fat Greek yogurt 1/4 orange Natural dye ( I used beet powder ...

Jennifer Oppermann
Oct 13, 20202 min read
141 views
0 comments


The lions share Egg muffins
Serves 2 Ingredients 4 large eggs ¼ onion finely diced 30ml milk 2 tbsp sweetcorn 2 tbsp onion (finely chopped) 30g cheddar cheese...

Jennifer Oppermann
Aug 24, 20201 min read
77 views
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Sun, moon & stars stir fry
Serves 2 Ingredients 200g of chicken cut into bite size pieces 1 garlic clove minced 2 tbsp NSA Heinz Tomato ketchup 1 tbsp pineapple...

Jennifer Oppermann
Aug 24, 20201 min read
67 views
0 comments


Italian chicken and red pepper casserole
Serves 6 Ingredients 1 tbsp rapeseed oil 20g butter 6 chicken thighs 2 medium onions (chopped finely) 3 red peppers (de-seeded and cut...

Jennifer Oppermann
Apr 28, 20201 min read
28 views
0 comments


Chicken and sweetcorn soup
Serves 4 Ingredients 2 green onions diced 100g uncooked boneless chicken fillets 3 tsp of cornflour 1 chicken stock cube 200g of sweet...

Jennifer Oppermann
Apr 28, 20201 min read
13 views
0 comments


Broccoli black bean stir-fry
Ingredients Head of broccoli 30g garden peas 1 tbsp dry fermented black beans 1 clove of garlic grated 1 tsp fresh grated ginger 1/8 tsp...

Jennifer Oppermann
Apr 28, 20201 min read
8 views
0 comments


Celariac and Apple soup
Ingredients 2 onions 1 celery stalk 1 celeriac head Pink lady apples Small bunch of fresh thyme 2 litres vegetable stock 200ml creme...

Jennifer Oppermann
Apr 28, 20201 min read
40 views
0 comments


Goyzas
Gyoza wrapping Ingredients 100g strong white flour 1 tsp cornflour 100ml Boiling water 1 tsp butter Method Sift the flour and cornflour...

Jennifer Oppermann
Apr 28, 20202 min read
45 views
0 comments


Lamb Ragu
Serves 6 Ingredients 1 large onion ( chopped finely) 3 cloves garlic ( minced) I large carrot (cut in small cubes) 3 celery sticks ( cut...

Jennifer Oppermann
Apr 28, 20201 min read
227 views
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Christmas orange and cranberry sauce
Ingredients 300g caster sugar 240ml orange juice 75ml vermouth 200ml water 680g fresh cranberries 1/4 tsp salt 2 cinnamon sticks 6 star...

Jennifer Oppermann
Mar 25, 20201 min read
20 views
0 comments


Sweet potato and Clonakilty white pudding falafels
Makes 8 Ingredients 100g Clonakilty White Pudding 100g Sweet Potato (grated) 1 Garlic clove (minced) 1 spring onion (chopped) Pinch of...

Jennifer Oppermann
Sep 23, 20191 min read
141 views
0 comments


Clonakilty black pudding tarts
(Makes 10) Ingredients 100g Clonakilty Black Pudding 20 sheets of Filo pastry (6X5 inches each) 30g red onion (diced) 40g Feta cheese 4...

Jennifer Oppermann
Sep 17, 20191 min read
146 views
0 comments


Aubergine and chickpea tikka masala
Healthy Aubergine and Chickpea Tikka Masala

Jennifer Oppermann
Jul 27, 20192 min read
85 views
0 comments


Hazelnut pesto, a twist on the traditional recipe
Ingredients 70g Hazelnuts Bunch of Basil leaves approximately 20g 150ml Olive Oil 45g Parmesan Cheese 1 clove of Garlic Pinch of Sugar...

Jennifer Oppermann
Jul 27, 20192 min read
20 views
1 comment


Pecan Meringues with caramel cream
Celebration pecan meringues with caramel cream is a wonderful treat for special occasions

Jennifer Oppermann
Jul 27, 20192 min read
36 views
0 comments


Chicken Shawarma with flatbreads, salad and yogurt dressing
Aromatic Chicken Shawarma with flatbreads, salad and garlic yogurt dressing

Jennifer Oppermann
Jul 26, 20192 min read
305 views
0 comments
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